Zero drinks 2-year follow-up "Virtually no different than water"

Korean Alpha EN (@korean_alpha_en), Oct 6, 2026, 09:43 UTC

Zero drinks 2-year follow-up "Virtually no different than water" Source: Studies have shown that drinking sugar-free beverages during diet is as effective in weight loss as drinking water. There were doubts that artificial sweeteners stimulated the appetite and interfered with the diet, but actual clinical trials showed that the weight loss effect was virtually no different from the group that drank water.

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